By Yvonne Milosevic Many of us are familiar with the phrase “no pain, no gain.” Personal trainers often use this mantra to prod clients into a hardcore fitness regimen. But today, we’re sharing research that shows how getting out of your comfort zone can motivate…
Do you need a nudge to stay on track to meet your personal and professional goals? These six research-backed tips will provide the motivation boost you need right now. By Yvonne Milosevic We’re all fighting against inertia these days, trying to forge ahead while the…
By Yvonne Milosevic Have you bought into the whole “failure is life’s best teacher” theory? Well, we’re here to tell you that you can put that idea on ice. Research led by Chicago Booth professor Ayelet Fishbach reveals that, contrary to popular wisdom, people learn less…
By Yvonne Milosevic “Patience attracts happiness; it brings near that which is far.”—Swahili proverb. Since long before that famous “marshmallow test” (now debunked, by the way), we’ve heard that patience is a virtue and that good things come to those who wait. Yet biding our…
By Yvonne Milosevic As anyone who dines out on the regular knows, sharing plates is in. But did you know that nibbling off the same dish has business benefits, too? Kinda obvi, but sharing plates requires people to coordinate their physical actions. Otherwise, you might…