By Yvonne Milosevic Are you locked in a constant battle royale against procrastination? Well, you’re in good company. Psychology Today estimates that 20% of the population are chronic procrastinators. (Though we suspect actual numbers are much higher—especially among college students.) In the past, prevailing wisdom…
By Yvonne Milosevic We don’t know about you, but here at the Blacklight, we’re so ready to turn the page on 2021. Sure, no one can predict what fresh calamity might lurk just around the corner. But we firmly believe that we can weather any…
Do you need a nudge to stay on track to meet your personal and professional goals? These six research-backed tips will provide the motivation boost you need right now. By Yvonne Milosevic We’re all fighting against inertia these days, trying to forge ahead while the…
By Yvonne Milosevic New Year’s 2021 was not a good moment for resolution-making. Heck, that fact that we even survived 2020 seemed like enough of a victory. But, as the world returns to some semblance of normalcy, it’s time to stop procrastinating and start getting…
Vanquish your bad habits and become a superhero in 2020. By Yvonne Milosevic Why do many of us feel powerless to resist the things that tempt us? As we shared last week, good habits take time to develop. Not to mention, we tend to overrate…