By Yvonne Milosevic Workplace loneliness was already a major problem long before the COVID-19 pandemic and quarantine. As a matter of fact, a recent report from the healthcare company Cigna found that more than half of younger workers (Millennials and Gen Zers) reported feeling isolated…
By Yvonne Milosevic Welcome to Quarantine Day No. 6,845. Raise your hand if you’re starting to feel like we’re reliving Groundhog Day on a loop. We can’t predict when, or even if, we’ll return to work as we knew it B.C. (before coronavirus). But we…
These bedtime habits set you up for happier workdays. By Yvonne Milosevic What does your typical evening routine look like? If you’re like many people, the hours between dinner and bedtime usually get filled up binge-watching shows on Netflix, checking work emails, and scrolling through…
By Yvonne Milosevic COVID-19 stress continues to take its toll, leaving many of us exhausted at the end of each day. Now, we’re learning that the ubiquitous tool in our coronavirus communications arsenal is partly to blame. Researchers say frequent use of videoconferencing services like…